I want to share 10 scientifically proven benefits of meditation with you! Science is unraveling the benefits of mindfulness for mental health.
Why do we like to be scared? Some of us do, anyway! Let’s take a look at the science of fear, define ‘what is fear,’ and see why some of us like to be scared! Louie is firmly in the, ‘I don’t like being scared’ category! WHAT IS FEAR? This chart made me curious about
THE SCIENCE OF NAPPING If you’re sleep deprived you can’t learn, perform, or think as well. But, are naps a good thing? The perfect nap is a science based on circadian rhythms. Let’s look at the science of napping, and how to nap, for the biggest brain benefits! Louie loves to nap so he was
What would you need to live on Mars? I investigated and found out exactly what we’d need to live on Mars! For free!
I think it’s safe to say that most of us would like to find ways to be happier. Happiness is like a battery-powered laptop. We need recharging if we’re to remain in a positive mental state. Let’s take a look at brain science and emotion and find out how to be happier!
PROCRASTINATION IS THE 1 THING EVERYONE HAS TIME FOR! When I started this blog a year ago, I decided to write a post about procrastination. After all, procrastination is the 1 thing everyone has time for! Plus, I am an expert at procrastination. An authority. I promptly (the audacity of using that word!) spent a
Why do we need wolves? As a fiction writer, my first response is that wolves are important, for fairy tales and fantasy, so we have an antagonist. Kidding aside, why are wolves so important?
I bet you want to know the best way to keep your brain sharp! Naturally, I investigated with science. I found the answers. One solution is wickedly simple!
If you want to kill a person, you can shoot a gun or throw a rock. But if craft and cleverness are your forte, poison is another option. Deadliest Poisons in History has the makings of a Netflix series, but I’m condensing into a cool blog post instead!
Are you remotely controlled? Of course not! You decide what you read and what you click on. You limit your kids to two hours of internet time after they finish their homework. You’re in control. Or are you?
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