The science is unequivocal. Positive self-talk affirmations improve our health. Let’s look at the science behind positive affirmations! And easy ways how to combat negative self-talk, so we can all be healthier & happier. Will there be treats? I agree w/ Louie, because treats make me happy, too! But I want lasting, calorie-free, drug-free ideas
Why do you want six easy ways to boost your metabolism? Because six easy ways to boost your metabolism means that I’ve found six easy ways to burn more calories! Even when you’re doing absolutely nothing at all! First, we need to define the term, basal metabolic rate. WHAT IS BASAL METABOLIC RATE? DO I
How to harness the power of the sun? That’s a big endeavor! Scientists have been on a quest to harness the power of the sun for almost 100 years. Why? Because the sun’s power is the best renewable energy source for the future.
Now more than ever, the science of marijuana needs a blog post! Why are so many states legalizing marijuana? How does marijuana affect your brain? Is marijuana even safe?
I want to share 10 scientifically proven benefits of meditation with you! Science is unraveling the benefits of mindfulness for mental health.
Why are rare earth metals important? What are rare earth metals? The uses for rare earth metals are as diverse as they are important! Let’s take a look.
Artificial intelligence and the future of humans is a book-length topic. How do machines learn? Is the power of machine learning all that powerful?
Why do we like to be scared? Some of us do, anyway! Let’s take a look at the science of fear, define ‘what is fear,’ and see why some of us like to be scared! Louie is firmly in the, ‘I don’t like being scared’ category! WHAT IS FEAR? This chart made me curious about
Since I am experiencing dry, itchy winter skin, I needed a top 10 winter skin care tips list. I decided to investigate. And share my winter skin care tips with you! This information is relevant if you have skin, no matter where you live. WINTER SKIN CARE TIPS If you live anywhere that experiences winter
THE SCIENCE OF NAPPING If you’re sleep deprived you can’t learn, perform, or think as well. But, are naps a good thing? The perfect nap is a science based on circadian rhythms. Let’s look at the science of napping, and how to nap, for the biggest brain benefits! Louie loves to nap so he was
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