Tag: diabetes

Does the 7 Minute workout work?

Does the 7 Minute Workout Work?

Does the 7 minute workout work? With this darn pandemic wearing thin, it’s more vital than ever to find a way to exercise. You may not feel comfortable going back to the gym. Avoiding people on crowded paths is dodgy. (pun intended) The obvious answer is working out at home. What about the 7 minute workout to increase metabolism?

Susan Berk Koch author
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