Tag: sugar

Six Easy Ways to Boost Your Metabolism

October 31, 2022 56 Comments

Why do you want six easy ways to boost your metabolism? Because six easy ways to boost your metabolism means that I’ve found six easy ways to burn more calories! Even when you’re doing absolutely nothing at all! First, we need to define the term, basal metabolic rate. WHAT IS BASAL METABOLIC RATE? DO I

Is Fruit Good For You?

May 3, 2021 56 Comments

Is fruit good for you? ‘An apple a day keeps the doctor away’ is an old English proverb, intended to instill healthy eating habits. It does beg the question, is fruit actually good for us?

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