Tag: NEAT

Six Easy Ways to Boost Your Metabolism

October 31, 2022 56 Comments

Why do you want six easy ways to boost your metabolism? Because six easy ways to boost your metabolism means that I’ve found six easy ways to burn more calories! Even when you’re doing absolutely nothing at all! First, we need to define the term, basal metabolic rate. WHAT IS BASAL METABOLIC RATE? DO I

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