Is fruit good for you? ‘An apple a day keeps the doctor away’ is an old English proverb, intended to instill healthy eating habits. It does beg the question, is fruit actually good for us?
In life, one way or the other, you have probably eaten broccoli. After all, broccoli a superfood! One cup is chock-full of antioxidants, vitamins, minerals, and fiber.
But, do you like broccoli? The answer behind why you like broccoli –or force it down– is rooted in science: the science behind acquired taste!
Are you remotely controlled? Of course not! You decide what you read and what you click on. You limit your kids to two hours of internet time after they finish their homework. You’re in control. Or are you?
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